Marry Me Chicken

Servings: 4 Total Time: 45 mins Difficulty: Intermediate
Creamy chicken with sundried tomatoes in a rich parmesan sauce
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Marry Me Chicken is a creamy, flavorful dish combining tender chicken breasts, sundried tomatoes, parmesan cheese, and a rich garlic cream sauce. Perfect for romantic dinners or comforting family meals, it’s simple enough to prepare on a weeknight but elegant enough for special occasions.

Homemade recipes like Marry Me Chicken allow you to customize every element, from the seasoning on the chicken to the richness of the sauce. You can control the ingredients to fit your taste or dietary needs while skipping unnecessary additives often found in store-bought sauces or restaurant meals.

There are many benefits to making this dish yourself:

  • Taste and Quality: Freshly prepared ingredients result in bold, authentic flavors.
  • Economical Choice: Cooking at home is often cheaper than dining out, especially when you can use pantry staples like garlic, chicken broth, and parmesan.
  • Creativity: This dish is versatile—pair it with pasta, mashed potatoes, or even roasted vegetables for a customized meal.
  • Health: You control the portion size and can adjust the ingredients to suit your preferences, such as using light cream or dairy-free substitutes.

Beyond the practical benefits, cooking at home can be a deeply satisfying and therapeutic experience. Preparing this dish allows you to engage your senses—smelling the garlic as it sautés, watching the sauce thicken, and savoring the moment when the chicken becomes perfectly tender.

Marry Me Chicken also makes an excellent dish to share with loved ones. Whether it’s for date night, a casual dinner with friends, or a holiday meal, this recipe creates an opportunity to connect and enjoy a comforting, homemade experience.

Quick Tip: Take a few minutes to read through the recipe before you begin. Gather and prepare all your ingredients ahead of time to make the cooking process smooth and enjoyable.

Difficulty: Intermediate Prep Time 15 mins Cook Time 25 mins Rest Time 5 mins Total Time 45 mins
Servings: 4 Estimated Cost: $ 20 Calories: 400
Best Season: Fall, Winter

Description

This one-pan dish is known for its irresistible flavor. It’s creamy, savory, and so delicious it might just get you a marriage proposal! Great with pasta, mashed potatoes, or crusty bread.

Ingredients

Steps to Make Marry Me Chicken

  1. Prepare the Chicken
    Pat the chicken breasts dry with paper towels. Pound each chicken breast to an even thickness (about 1 inch thick) using a meat mallet or rolling pin. This ensures even cooking. Generously season both sides of the chicken with salt and freshly ground black pepper.
  2. Sear the Chicken
    Heat 2 tablespoons of olive oil in a large skillet over medium heat until the oil is shimmering. Carefully place the chicken breasts in the skillet, ensuring they’re not overcrowded. Sear the chicken for 4-5 minutes per side, or until golden brown. Remove the chicken from the skillet and set it aside on a plate. Cover with foil to keep warm.
  3. Deglaze the Pan
    Lower the heat to medium-low and add minced garlic to the skillet. Sauté for 1 minute, stirring frequently to avoid burning. Pour in 1 cup of chicken broth to deglaze the pan. Use a wooden spoon to scrape up any browned bits stuck to the bottom of the skillet. Allow the broth to simmer for 2-3 minutes to reduce slightly.
  4. Prepare the Cream Sauce
    Reduce the heat to low and stir in 1 cup of heavy cream, mixing it with the chicken broth. Slowly add 1/2 cup of grated parmesan cheese, stirring constantly to help it melt into the sauce. Add 1/2 cup of sliced sundried tomatoes and 1/2 teaspoon of red pepper flakes (optional). Stir well to combine. Let the sauce simmer gently for 3-5 minutes, stirring occasionally, until it thickens slightly.
  5. Combine Chicken and Sauce
    Return the seared chicken breasts to the skillet, nestling them into the sauce. Spoon the sauce over each piece of chicken to ensure even coating. Cover the skillet with a lid and reduce the heat to low. Simmer for 8-10 minutes, or until the chicken reaches an internal temperature of 165°F.
  6. Adjust Seasoning
    Taste the sauce and adjust seasoning to your liking. Add more salt, black pepper, or a pinch of red pepper flakes if needed.
  7. Garnish and Serve

    Remove the skillet from the heat and sprinkle the dish with 1/4 cup of freshly chopped basil. Serve the chicken hot with the sauce spooned over it. Pair with pasta, mashed potatoes, or crusty bread to soak up the creamy sauce.

  8. Optional: Thicken Sauce
    If a thicker sauce is preferred, mix 1 teaspoon of cornstarch with 1 tablespoon of water to create a slurry. Stir the slurry into the sauce in the last few minutes of cooking, allowing it to thicken further.
  9. Rest and Enjoy

    Let the dish rest for 5 minutes before serving. This helps the chicken retain its juices and enhances the flavor.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 25g39%
Saturated Fat 12g60%
Cholesterol 120mg40%
Sodium 600mg25%
Potassium 500mg15%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 3g
Protein 30g60%

Vitamin A 1000 IU
Vitamin C 6 mg
Calcium 150 mg
Iron 1.5 mg
Vitamin D 1.5 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This dish pairs wonderfully with pasta, rice, or crusty bread to soak up the creamy sauce. For a lower-fat option, you can substitute half-and-half for heavy cream, but the sauce may be less rich.

Keywords: Dinner

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Frequently Asked Questions

Expand All:
Can I use chicken thighs instead of breasts?

Yes, chicken thighs will work well. Adjust cooking time as needed.

What can I substitute for sundried tomatoes?

You can use roasted red peppers or fresh cherry tomatoes for a milder flavor.

How do I make this dish dairy-free?

Use coconut cream instead of heavy cream and nutritional yeast in place of parmesan.

Can I make this dish ahead of time?

Yes, you can prepare the sauce in advance. Reheat gently and add freshly cooked chicken

What wine pairs well with this dish?

A crisp white wine like Sauvignon Blanc or Pinot Grigio complements the creamy sauce.

How can I thicken the sauce further?

Simmer it longer or stir in a cornstarch slurry (1 tsp cornstarch mixed with 1 tbsp water).

Can I freeze leftovers?

Yes, freeze in an airtight container for up to 3 months. Reheat gently to avoid curdling.

What vegetables pair well with this?

Steamed broccoli, green beans, or sautéed spinach are excellent options.

Can I use pre-cooked chicken?

Yes, but reduce the cooking time and ensure the chicken doesn’t dry out.

Is this dish spicy?

It’s mildly spicy. Omit red pepper flakes if you prefer no heat.

Bella Wright

Food and Lifestyle Blogger

Hi, I’m Belle Wright, and I’m here to make your time in the kitchen a little easier, a lot more fun, and, hopefully, delicious. I’ve always believed that food is more than something you eat—it’s about sharing, experimenting, and enjoying the little moments.

I’m a self-taught cook with a passion for creating recipes that are simple enough for weeknights but still feel special. My cooking philosophy? It doesn’t have to be fancy or complicated to be good. I focus on practical, approachable recipes that you’ll actually want to make—whether you’re a seasoned home cook or just figuring out how to turn on the oven.

You’ll find everything here from quick family dinners to desserts worth every bite. I also sprinkle in tips, tricks, and the occasional kitchen mishap (because let’s face it, not every recipe is a masterpiece on the first try).

If you love food that’s straightforward, satisfying, and doesn’t take all day to prepare, you’re in the right place. Thanks for stopping by—I hope you’ll stick around and cook with me!

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